Group Therapy Services

Coping Skills for Kids (K-4) Group


Is your child having a hard time? Are they struggling with managing their big thoughts, feelings, impulses, and/or experiences? Coping skills may be an essential key to their wellness. Coping skills are strategies we use on a regular basis to recognize and regulate our thoughts, feelings, and behavior. A strong toolbox of constructive, creative, and consistent coping skills fosters positive growth and personal resilience in us at all stages of life.

When: Fridays 5:30-6:30


Where: Online Via Zoom


With: Tamielle Taylor


Download Coping Skills for Kids Flyer

Interpersonal Skills Group for Women



Do you feel unsure of who you really are? Do you struggle to say no and stick to it? Do you often feel under appreciated or overextended? If so, you may have a problem with boundaries. We are inherently social creatures, so to live is to have boundaries. However, not all boundaries are created equal. Some are constructive and effective, while others are not. 

 

When: Fridays 6:30-7:30

Where: Online Via Zoom

With: Tamielle Taylor

Download Interpersonal Boundaries for Women Flyer

To register for a group: Call (240) 986-1001 or email us at admin@breakthroughcounselingmd.com

Mimi E.

Mireille (Mimi) Etienne, NCC, LPC, LMHC

Georgia | New York

Amber H.

Amber M. Helman, M.S., LGPC

Maryland

IMG_8555

MISSY LINTHICUM

Maryland

Kim D.

Kimberly Dumas, Intern

Maryland