Group Therapy Services
Coping Skills for Kids (K-4) Group
Is your child having a hard time? Are they struggling with managing their big thoughts, feelings, impulses, and/or experiences? Coping skills may be an essential key to their wellness. Coping skills are strategies we use on a regular basis to recognize and regulate our thoughts, feelings, and behavior. A strong toolbox of constructive, creative, and consistent coping skills fosters positive growth and personal resilience in us at all stages of life.
When: Fridays 5:30-6:30
Where: Online Via Zoom
With: Tamielle Taylor
Download Coping Skills for Kids Flyer
Interpersonal Skills Group for Women
Do you feel unsure of who you really are? Do you struggle to say no and stick to it? Do you often feel under appreciated or overextended? If so, you may have a problem with boundaries. We are inherently social creatures, so to live is to have boundaries. However, not all boundaries are created equal. Some are constructive and effective, while others are not.
When: Fridays 6:30-7:30
Where: Online Via Zoom
With: Tamielle Taylor
Interpersonal Skills Group for Teenaged Girls
A safe space to practice social and emotional skills for girls between the ages of 13-17.
Skills We Practice:
- Decision-making
- Empathy
- Self-awareness
- Problem Solving
- Emotional Management
- and more…
When: Wednesdays 6:15pm-7:15pm
Where: Virtual- Zoom link sent weekly.
With: Kim Dumas
Download INTERPERSONAL SKILLS PRACTICE GROUP FOR GIRLS FLYER
Interpersonal Skills Practice Group For Boys
The years spent in middle school can be tough to navigate.
As boys move from childhood towards adulthood there’s a lot of space for growth. Our goal is to help develop social and emotional skills for young men to use as they grow into their maturity.
Skills We Practice:
- Decision-making
- Empathy
- Self-awareness
- Problem Solving
- Emotional Management
- and more…
When: Wednesdays 5pm-6pm
Where: Virtual- Zoom link sent weekly.
With: Kim Dumas
Grief Support Groups
The pain of losing a spouse, a parent, a child or other family member or friend can be profound. It can help to talk or share emotions in a warm, supportive and confidential environment with others who have experienced losses. Our groups are open to all individuals 18 and over.
• Healing Hearts is a structured support group, that is led by a trained therapist. In our group, we hope to learn to understand the grieving process and explore experiences through writing and discussion. Registration is required for these ongoing groups and prompt arrival is appreciated.
•Compassionate Hearts: is a support group for healthcare workers who care for the ill or dying patient. This is a group where we will focus on the healthcare worker who gives to support people in their time of transition. We will focus on self-care, making connection, and collective sharing.
In case of inclement weather, please check our calendar and the listing for a particular event for announcements of cancellations. We will also post cancellations on our Facebook page and Twitter feed.
Grief and Bereavement groups are led by Gwendolyn E. McQueeney, LMSW.
Why join a group?
Healing. Research shows that talking to others about a loss or trauma – rather than staying silent – is associated with better health, including a stronger immune system.
Download GRIEF SUPPORT GROUP FLYER
To register for a group: Call (240) 986-1001 or email us at admin@breakthroughcounselingmd.com
